Here are some cool tips that would help you put your baby to sleep faster and let you and your baby have a good night’s sleep.
Babies undergo a startle reflex that happens from birth to 6 months of age. This reflex is caused by a sensation of free-falling and causes sudden jerks and lifting of the arms, which could eventually wake them up. Keeping your baby in a tight swaddle helps them to avoid the jerks and allows them to sleep smoothly.
Experienced mom, Lauren Tamm, calls this her “snug as a bug in a rug” rule and she swears by it!
Teaching your baby that night is for sleep can be a huge task. However, if your baby understands this one earthly rule, your life is pretty much figured out! Plan your baby’s nighttime schedule and live by it.
Using dimmers in the lamps and lights in your house will signal to your baby that it’s time to sleep and regulates your baby’s circadian rhythm.
Running yourself a warm bath before snuggling into the bed works wonders for everyone. Why not use it for your baby too! Adding a warm water bath with a fresh diaper change to your baby’s nightly routine could signal to the baby that it’s time to call it a day and work wonders for a smooth sleep through the night.
According to Dr. Alan Green’s book, From First Kicks to First Steps, the optimum temperature for an infant’s sleep ranges from 65 to 70 degrees Fahrenheit. Keeping your baby’s room temperature a little low allows your baby to fall asleep quicker. Putting on the fan at a low speed or keeping the windows a little open could help a lot.
White noise is extremely helpful for the baby to sleep as it sounds very close to the rush of blood in the veins as heard by your baby in your womb. Finding the right kind of noise that soothes your baby to sleep might to the trick.
Putting a fan at medium speed or a white noise machine can work wonders in helping your baby stop fussing and calm down. If your baby sleeps to the sound of the vacuum cleaner, go ahead and put a recording on loop!
Planning tactfully with midnight naps and a diaper change can help your baby have a good night’s sleep. Before the midnight feed, change your baby’s diaper and put them back to sleep with a cozy swaddle. If you change their diaper after their meal, they might be fully awake and then might take longer to fall asleep back again.
Caffeine through soda and coffee is usually undetected in the baby’s urine, however sticking to one to 3 servings of caffeine spread throughout the day could be just enough. Taking higher doses of caffeine (5 6-ounce cups or more) might cause your baby to get fussy and irritable.
Pay close attention to your baby’s mood changes if you have had a little extra chocolate, soda, or tea during the day and it might help to cut some java from your diet.
For the first 6 months, it’s always preferable for your baby to be able to sleep as close to you as possible. Ditching the baby’s crib and keeping a bassinet or using a cosleeper is a great idea to make sure your baby has uninterrupted naps. Bassinets feel cozier and more secure as the parents can be right next to them. Sleeping right next to your baby or taking a quick nap with them can also have the same effect.
Your baby might be an Instagram star in the making, however, research shows that babies that play with touch screens like phones or other devices took a longer time to doze off. Keeping the baby away from screens for an hour or 2 before their nap time could help them get ready to call it a day.
The first things that babies learn is to make eye contact to communicate and recognize the people around them. Making eye contact with your baby and talking to it releases the love hormone, oxytocin, which increases the baby’s heartbeat. Hence looking into your little one’s eyes while you’re cradling them to sleep can actually have the opposite effect.
A lot of parents swear by one rule: Never wake up a sleeping baby. However, if your baby is sleeping past the next feed time or hasn’t eaten in the last 3 hours, it’s perfectly okay to wake the baby up! This will not only get your baby into the right sleep routine, but also make sure there are no fussy evenings.
Babies have their own likes and dislikes and while there is no set manual for what works best, your baby might be giving you signals as to what is a win-win with them. Be it brushing their eyebrows, or the hum of the hair dryer, every parent has one go to option that does the trick. Catch the signal and go with it!
Do you have another epic trick to put your baby to sleep? Let other parents know in the comments below and help them get a good night’s sleep!
]]>Taking care of a newborn is obviously a challenge when it is your first time. So, here are ten ways that will assist you in taking care of a newborn baby:
It is very important to feed the baby on time. A newborn has to be fed every 2 to 3 hours, which means you need to nurse her 8-12 times in 24 hours. An infant should be fed only breast milk for the first 6 months. Breast milk contains vital nutrients and antibodies that are required for a baby’s survival and growth. Nurse the baby for 10 minutes at least. Hold the breast near your baby’s lips until she latches on firmly and starts sucking. If the baby has latched on correctly, the mother will not experience any pain in her nipples. The breast should feel less full once the baby is done the feeding. This is an indication that the baby is getting enough milk. In case breast milk is not an option, feed the baby with a doctor-recommended formula. The baby should get 60 to 90 ml of formula per feeding.
Once the baby is fed, she needs to be burped. Babies swallow air while feeding, which causes gas and colic in their tummies. Burping expels this excess air, thus aiding in digestion and preventing spit-ups and stomach colic. Gently hold the baby against your chest with one hand. Her chin should rest on your shoulder. Pat or stroke her back very gently with your other hand until she burps.
It is very important to ensure that you are supporting your baby’s head and neck with one hand while holding her. This is because her neck muscles are not yet strong enough to hold up the head independently. The backbone is also still growing and becoming stronger. The neck will be able to support the head on its own only after 3 months of age. So pay attention to supporting your baby’s head and neck while taking care of a newborn baby.
An important aspect of newborn baby care in the 1st month is caring for the umbilical cord stump. Give bath 2-6 hours after birth with lukewarm water in a healthy newborn. Keep the navel area clean and dry. Keep the baby’s diaper folded down so that the stump can dry. Disinfect your hands before handling the navel area. To clean, use a damp cloth and dry with a clean, absorbent cloth. Look out for signs of infection in the cord-stump area. If there is redness, swelling, smelly discharge or pus, and bleeding in the navel area, take the baby to a paediatrician.
Changing diapers frequently is an important aspect when taking care of a newborn baby after delivery. If your baby is getting sufficient breast milk or formula, she will wet at least 6 to 8 diapers in a day, along with regular bowel movements. Change her diaper frequently, as soon as it feels full. You may even have to change it at least 10 times a day. To change a dirty diaper, you will need a changing sheet, gentle diaper wipes, diaper rash cream or baby powder and fresh diapers. In order to prevent UTI, wipe your baby girl from front to back rather than back to front. And let your baby remain without a diaper for a few hours each day.
Bathing a newborn is a delicate task. The bath is usually given 2-6 hours after birth in a healthy term baby weighing more than 2500 g. However, bathing can be delayed in certain situations such as winter. In a low birth weight infant, bathing should be delayed until the cord has fallen off. You should start bathing the baby 2 to 3 times a week after the cord stump dries and falls off. Make sure you have all the bathing and changing supplies ready before you take the baby for a bath. Bath time just before bedtime helps babies sleep more soundly. You will need an infant bathtub, lukewarm water, mild baby soap or body wash, a washcloth, soft towel, baby lotion or cream, new diaper, and fresh baby clothes. Get your partner or a family member to help, so that one person can hold the baby’s neck and head above the water while the other bathes the baby. Use soap sparingly. Clean the baby’s genitals, scalp, hair, neck, face, and any dried mucous that has collected around the nose with the washcloth. Rinse your baby’s body with lukewarm water. Once this is done, dry the baby’s body with a soft towel, apply lotion and put on a fresh diaper and baby clothes.
Massaging is a great way to bond with your baby. It also helps in soothing the baby to sleep and in improving blood circulation and digestion. Spread a small quantity of baby oil or lotion on your hands. Next, gently and rhythmically stroke her body. Maintain eye contact with the baby and talk to her when massaging her body. A good time to massage the baby is before her bath.
There are a few things to keep in mind when playing with your baby. Never shake your baby as her internal organs are delicate and can be damaged by vigorous shaking. Do not throw the baby up into the air, as this can be dangerous. Always disinfect or wash your hands before handling the baby, as their immune systems are not fully developed, and they are vulnerable to infections. Ensure that your baby is fastened securely in a stroller, car seat, or baby carrier if you are taking her out. Make your baby lie on her tummy every day for a short while. This will make her neck and back muscles stronger. It will also improve her vision, as she will need to look up and sideways to see.
Newborns need to sleep for about 16 hours a day in the first 2 months. They usually take naps that are 2 to 4 hours long and wake up if they are hungry or wet. As the baby needs to be fed every 3 hours, you may need to wake her and feed her. Do not worry in case she does not follow the ideal newborn sleep pattern. Every baby is different and has a different sleep cycle. You should also remember to alternate your baby’s head position while she is sleeping. This prevents the formation of flat spots on the head. Make sure you put the baby to sleep on her back to avoid suffocation. A mother should try to take naps along with the baby. She can also use the time to have a bath or eat a meal peacefully while her baby is asleep.
Newborn nails grow very fast. The baby may scratch her own face or body with her hand movements. Hence, it is important to keep the baby’s nails trimmed. As the nails of a baby are soft, so use baby nail clippers. Try and trim the nails gently when the baby is asleep. Do not trim it too deeply as the nails are very tender and it could be painful for the baby. Do not trim the edges of the nails as this will cause ingrown nails.
New parents should seek help from family or friends so that they can rest and take care of themselves too. First-time parents of a newborn can be quite perplexed about several aspects of newborn baby care. This article will help new moms care for their newborns with confidence.
]]>The golden rule here is simple; do not leave young children alone in the kitchen. Equip cabinets that contain cleaning products or sharp objects with childproof safety latches. They are easy to install and are not expensive. In addition to this, consider the following:
The following safety measures may be a bit drastic if your home is visited only infrequently by a child, but they are recommended if you have children or grandchildren around regularly.
Falls on stairs are a leading cause of injuries in children, but a few precautions can reduce the dangers significantly.
Never leave a baby or young child alone in the tub. A toddler can drown in an inch of water. And don’t leave water in an unattended tub. Cut down on other risks by following these suggestions:
A baby gym is a great idea to let your little ones enjoy a fun physical therapy session at home with a lot of fun with toys involved. So here is a straightforward and fun idea to create a super cute baby gym on your own using plywood.
With two U-shaped supporting legs and arched pieces to be held between you can easily create the baby gym with some suspended toys on it.
One of the best ways to let your baby grow with a healthy body and muscles is to do some cute baby gyms, and instead of buying those plastic baby gyms, you can make a sturdy one out of the wood.
Yes using the wooden slat pieces for the legs and wooden dowel in the center of both leggy supports to tie the beaded strings on them that the baby would hold and go some fun gym.
A baby’s nursery is just so undone without a pretty and functional baby gym there to entertain the baby in a healthy and fun way.
You do not need to buy one as you can easily make one at home using four wooden slats to serve as the leggy support and a wooden dowel in the center and that is it.
If you can work well with the wood and the crafting tools then here is the perfect idea to be on your next to-do list for the weekend.
This is a cute and pretty-looking baby gym that you can make for your own little one or use as the perfect gift for the newborn in the family or friends.
With a few pieces of wood, you can easily make this lovely and cute-looking baby gym and add the accomplishing touches to the baby room.
When the mommy needs to engage in some homey tasks the baby can be put to the baby gym to spend some time with the suspended toys and in try to reach out the toys with their tiny hands and baby kicks, they will develop their muscles.
This cute baby gym on your own with the cheapest and the worthwhile of the supplies like a few wooden pieces, a wooden dowel, and some cute toys to hang on it.
Babies often attract to so many things around be it the colors and the movement.
So the addition of a DIY baby gym with hanging toys on it would prove to add a lot in the development of the baby’s body and mind.
Engage your little ones in the healthy and fun activity of the gym with this charming and useful baby play gym.
Let your baby lie down over the mat and play with the hanging toys of the DIY baby gym. Thus making his hands, feet, and head movement for the healthy growth of the body.
A healthy child is a happy one for sure and contributes much to the health of your baby. You can bring this utterly cute and fun-looking baby jungle gym into your baby’s room.
You can create a perfect baby gym for the little bundle of joys to exercise with his cute little arms and legs.
Within six months the baby starts paying attention to the colors and the movements of the things going around.
To activate his senses and the body moments more you can make this lovely and cute baby gym for the baby.
There are so many benefits of the baby gym as it really promotes the brain, sensory and body development of your baby.
Keeps the baby busy for some time so that you can cope with some of the home chores. So here is the utterly simple and easy idea. So here is the utterly simple and easy idea. You just use wooden dowels, a leather cord, and a wooden ring.
It’s too simple to build, and you can follow the instructions here to enjoy more feasibility.
]]>You’ll Need:
Here’s How:
Let’s be honest – kids can make a big mess when they eat, especially if it’s something that melts, like ice cream or popsicles. To keep their hands clean, cut a cross in a cupcake liner and stick the food through it so that any spills or crumbs will land in the liner and not their lap.
What’s more, you can get the summer life hacks to reduce your electricity bill
You’ll Need:
Here’s How:
This trick is further proof that sometimes the solution is easier than you realize. To get rid of dirt, germs, and gunk, just throw your kids’ toys in the dishwasher.
You’ll Need:
Here’s How:
If your kid fancies himself the next Picasso, lucky you. But you won’t be so happy when he gets paint on your clean white wall. If you want to encourage your child’s creative tendencies, but can’t stand the though of another mess, just attach a curtain rod to the wall at a kid-friendly height and push two nails into the wall below it. Put a roll of kraft paper on the curtain rod, pull the paper down, and hang a picture frame over it on the two nails
Label Shoes
You’ll Need:
Here’s How:
Some of us had a problem differentiating between wrong and right, and some of us had a problem differentiating between left and right. If your child doesn’t know the difference between wrong and right, good luck with that… but if your child is struggling with left and right, we can help! To save your kid the frustration of putting the wrong shoe on the wrong foot, cut a sticker down the middle and put each sticker half in the corresponding shoe – now your kid will immediately be able to see which shoe belongs on which foot. So easy and brilliant!
You’ll Need:
Here’s How:
Set up a hanging organizer on the door of the room where you children play most, or at least where most of their toys always seem to end up. Now you can keep the toys, especially the small pieces, neatly organized and contained in one place.
You’ll Need:
Here’s How:
Stick a piece of transfer tape on the front of your kid’s shirt or pants before they start playing around with paint. After they’re done, you can easily peel off the tape, and the colorful mess along with it.
You’ll Need:
Here’s How:
Many toys, such as fire engines or police cars, boast special effects like original sounds. To save your nerves, just stick a piece of tape over the toy speaker and that annoying siren will be a thing of the past.
You’ll Need:
Here’s How:
Racetrack carpets are pretty popular with kids, so if you want to treat your little one without breaking the bank, this fun craft is just what you’re looking for.
You’ll Need:
Here’s How:
Doors getting banged and slammed shut is a truly awful noise, and you don’t even want to think about what it’s doing to your door frames. To calm your nerves and your protect your paint budget, heat a knife over a flame and cut of a section of a pool noodle. Cut a little bit out of the middle of the pool noodle and clamp it on the side of the door. Now the door can’t be slammed and you won’t be as easily irritated.
source: cleverly.me, buzzfeed
]]>